All tools / Unit Converter4 pounds to ounces4 pounds = 64 ouncesFormula1 pounds = 16 ounces, so 4 × 16 = 64Need another value? Use the full Unit ConverterOther pounds → ounces conversions1 pounds → ounces2 pounds → ounces3 pounds → ounces5 pounds → ounces6 pounds → ounces7 pounds → ouncesReverse conversion4 ounces → poundsRelated conversions1 kg → pounds1 pounds → kg1 grams → ounces1 ounces → grams1 kg → grams1 tonnes → kg